Healthy Lifestyle; The Essentials.

HEALTHY LIFESTYLE; THE ESSENTIALS introduces learners to key aspects of healthy living. Learners will consider key concepts of a healthy lifestyle such as healthy eating and a healthy diet.

The aim of this component is, therefore, to give learners an introductory awareness of how to maintain a healthy body weight through a balanced diet which will support a healthy lifestyle.

Content.

  • How to maintain a healthy body weight

  • The requirements of a healthy diet

  • The importance of a healthy lifestyle

  • Research

  • Mock Assessment

Sample Module.

AIM Qualification Suite.

Healthy Lifestyle; The Essentials is an RQF component in AIM L1 Skills for Working in Health, Lifestyle and Science Industries.

RQF Component Numbers.

L1: D/617/1867 (2 credits)

Funding Available.

All AIM qualifications with eLearning attract government funding.

AIM XAMS Platform & Final Online Assessment.

Once learners have completed all eLearning modules and have successfully passed the mock assessment, which may be taken more than once, they should be scheduled for an externally set, externally marked online Multiple-Choice Question (MCQ) exam. The online multiple-choice exam, accessed via AIM XAMS platform, must be invigilated by an AIM approved invigilator.

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